Individual Guidance

Sometimes something special happens when we slow down.

Not because we are trying to achieve something.

But precisely because, for a while, nothing is required of us.

Many guests tell me that they sleep more deeply here.

Breathe more calmly.

Enjoy simple things more.

Or notice that their minds slowly become quieter.

Often, this happens naturally.

Through nature.

Through silence.

Through space.

And through a few days in which nothing is required.

For most people, that is all they need.

And that is perfectly fine.

When the quiet sets something in motion

Sometimes, during a stay, you notice that the quiet brings something else as well.

Space opens up.

For a question.

A longing.

Or something you keep overlooking in everyday life.

When you feel that you would like to pause and give attention to this, you are welcome to have an individual session.

Not because something is wrong.

But because it can sometimes be valuable to explore together what is coming up.

My approach

I don’t believe that people are ‘broken’.

I believe that beneath all our thoughts, emotions and stories, something remains whole.

Something that doesn’t need to be created.

Or improved.

In our conversations, I invite you to step out of the stream of thoughts and stories for a while.

Not to create a better story about yourself.

But to discover what is present when the story can move into the background for a while.

Sometimes a silence emerges.

Not an uncomfortable silence.

But a silence in which you don’t have to hold on to anything.

It is precisely there that many people experience more peace, clarity and freedom than they do when searching for new answers.

Sometimes one conversation is enough to feel again what you already knew all along.

I don’t help people write a better story about themselves.

I invite them to discover who they are when the story can become quiet for a while.

Every session is different.

There is no fixed step-by-step process.

We start with whatever is present in that moment.

From there, movement often arises naturally.

Not because we are trying to change something.

But because you learn to meet yourself in a different way.

Practical information

An individual session lasts approximately one hour and costs €70.

A session can take place during your stay at La Balsa or online.

If you feel during your stay that you would like to have a conversation, we can look together at what feels appropriate.

Nothing is required.

But everything is welcome.